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Category: Health Facts

12 Foods That Help In Healing Knee Pain Naturally

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| Blog, Health Facts
Healing Knee Pain

Knee discomfort is a prevalent concern among elderly persons as well as younger sportsmen. One of the most common causes of knee discomfort is a knee injury. Knee discomfort can be caused by arthritis, strain, osteoporosis, specific types of workouts like running, and repeated movements. Exercising properly, maintaining a healthy weight, stretching, and performing specific […]

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10 Fat Burning juice you must Include In Your Weight Loss Diet

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| Blog, Health Facts
Fat Burning juice

Losing weight by having certain juices is by far the best thing. It’s been going around for a few years now. But we’re not encouraging you to go on a liquid diet; instead, we’re advising you to include certain fruit/Vegetable juices in your everyday diet to promote weight loss faster. Organic juices are also a […]

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How to prevent the common cold and Flu Infection

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| Blog, Health Facts
cold and Flu Infection

As COVID-19 is still here catching the common cold flu can mislead you and people around by considering it as a Covid-19. Although, it is natural to feel so during a pandemic presumption can lead to worse things. So the best way to stay away from such assumptions is to stay fit and prevent yourself, […]

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10 Mistakes Women Make When It Comes to Heart Health

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| Blog, Health Facts
Heart Health

A strong heart equals a strong body. When your heart is healthy, your risk of developing a variety of other ailments is reduced. Due to a variety of causes, women frequently overlook their heart health. They will prioritize their loved ones over themselves. Women make a significant mistake when it comes to heart disease risk: […]

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Do I Need Another COVID-19 Vaccine? Know More about Additional Doses

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| Blog, Health Facts
COVID-19 Vaccine

Authorities and medicine companies have also advised that the protections offered by being completely vaccinated may not be enough to prevent certain vulnerable populations from the omicron strain, heightening fears of what infections would look like in people who have low immune systems. According to analysts, India will undoubtedly require a booster dose in the […]

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10 Common Women’s Health Issues to Know About

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| Blog, Health Facts

Women’s health difficulties have an impact on their lives, their families, their jobs, and their money. Even while women in a significant number of places have a longer lifespan than males, this does not indicate that they do not confront challenges. Most drug studies do not include female test participants, and many women’s health concerns go […]

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12 Best Ways to Stay Healthy In Winter

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| Blog, Health Facts
Stay Healthy In Winter

Winter is amongst the best and coziest seasons ever, especially after hot summers. Although, it also comes with major challenges that we need to take care of responsibly. Common cold, virus, flu all are quite common in winters, and Covid-19 is already there. You must keep an eye on what you wear, what you eat […]

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Winter – Perfect time for a Family Health Check-up

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| Blog, Health Facts
Check-up

Winter is known as a virus and cold time. People tend to stay home more during the winter, therefore respiratory ailments are more likely. This facilitates virus propagation. Flu, common cold, sore throats, and viral diseases are all frequent winter health difficulties. Parents should take extra precautions to safeguard their children from the cold. Not […]

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Best Vitamin A Tablets In India For Eyes, Hair and Immunity

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| Blog, Health Facts
Best Vitamin A Tablets In India For Eyes, Hair and Immunity

Watching screens straight hours for work or watching OTT shows indulging will eventually catch our eye. If we do not take appropriate safety precautions now, we may be blaming our little ones. You can use the right screen mirrors but you can’t always rely on them. Maybe you forget one day, or maybe you wear […]

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How Has Online Food Ordering Changed the Way Indians Eat?

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| Blog, Health Facts
Online Food Ordering

Nowadays almost everything can be ordered online and when it concerns food other than zomato, swiggy offers food at your doorsteps. Undoubtedly, technology and innovations have changed our lives for the good of making things simpler and more convenient. For instance, if you are alone at home and you aren’t good at cooking you can […]

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How to get rid of acne scars and fade pigmentation fast

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| Blog, Health Facts
acne scars

Acne scars and dark spots are the results of pinching and trying to touch breakout areas. This causes damage to the skin’s blood capillaries, glands, and tissues. During the healing process, quite so much collagen accumulates in one location, resulting in a scar. The scar appears on the epidermis where the acne-caused irritation first appeared. […]

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Why Do We Sleep and How Is It Beneficial to Our Health?

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| Blog, Health Facts
We Sleep

Sleep is a state in which living beings feel generally calm and still, with little connections with our circumstances depending on the stage of sleep. Despite our physical state of rest, the mind is quite active during sleep, performing a variety of critical processes. Sleep affects our physical and mental performance the very next day, as well […]

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Ashwagandha: 10 health benefits and how you can use it

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| Blog, Health Facts
'ashwagandha

It is a traditional and ancient medicinal herb that progress not only in our nation but also in parts of Africa and the Middle East. The word ‘ashwagandha’ derives from Sanskrit which signifies smell and horse, refers to the fragrance of the herb and the strength it offers. For eons, humans have used the roots […]

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12 Quick and Safe ways to lose water weight: Causes and Prevention

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Causes and Prevention

Everybody once in a while has read or heard that water constitutes 50 to 60 percent of the human body at some time. Water weight represents the amount of water in the body that varies depending on nutrition, lifestyle, as well as other factors, not the H2O bound up in neural tissue. Your actual body weight […]

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Do you know the cause of heel cracking in cold?

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| Blog, Health Facts
heel cracking

The desire to wear the lovely strappy sandals may be thwarted by dry, cracking skin on your feet. Cracked feet, on the other hand, aren’t only an eyesore. Standing and walking can become unpleasant and even excruciating if extensive fissures and cracks form. Furthermore, microorganisms could penetrate your skin through these cracks and induce diseases. […]

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