Best Medical & Fitness Blog for You – medrot.com
Drink plenty of water. Inadequate hydration may result in a headache. Dehydration has been shown in studies to be a common cause of headaches. Furthermore, dehydration can impair focus and induce irritation, exacerbating your symptoms. Fortunately, evidence suggests that drinking extra water may help some people lessen headache occurrence, length, and severity and is one […]
Bright Side Up This is the quickest egg recipe, faster than boiling eggs, scrambled eggs, or even an omelette. All you need to do is melt some butter in a skillet. In the center of the pan, crack an egg or two. Toast your bread in a toaster while the eggs cook, which should take […]
The Asian root spice turmeric, often known as Haldi, requires little introduction. The spice is derived from the root of a flowering plant in the ginger family that is native to the Indian subcontinent and portions of Southeast Asia. The plant’s rhizomes are collected and dried in heated furnaces before being processed into the powder […]
Turmeric, a beloved cousin of ginger, is a root with numerous use in our kitchens and lives. Turmeric has a distinct earthy flavor with a touch of lemony bitterness and the numbing punch of pepper. It is bright orange-yellow in colour and has a powerful scent. It is a staple in all Indian cooking, with […]
The monsoon season has here, and with it, the opportunity to enjoy the pitter-patter on the windowpanes, the lush green environment, and calming weather. It’s also the time of year when our desire for greasy, rich cuisine reaches an all-time high. However, we frequently overlook the health issues that the weather causes. The monsoon season […]
A face mask made with egg whites and lemon juice If you have oily, acne-prone skin, egg white combined with lemon juice is an excellent alternative. Egg whites are well-known for their ability to tone your skin by eliminating excess oil and grime. Egg whites can aid in the reduction of pores. Also, lemon juice […]
What causes cramps? Time cramps are caused by access to your uterus. These shortcomings are caused by changes in your body’s hormone levels, especially prostaglandin. As you go through menstruation, your uterus contracts and ruptures its fluid, which flows like blood into your vagina. Some people are more likely to experience period pain, especially those […]
During summertime, skin gets constantly exposed to the sun. The sun’s UV rays pass freely via the skin and aid in the synthesis of melanin skin. Melanin is a substance that gives skin its deep complexion. Darker skin is caused by a higher level of melanin in the system. The sun’s rays also aid in the […]
We Indians specialize in finding out substances that are very effective as both food and beauty items, and we have a long history of innovating our beauty regimens utilizing simple household products. To achieve healthy, bright skin, we must maintain a close eye on our nutrition. The first step in this direction is to learn […]
Natural cleaning solutions are not only beneficial for the environment, but they are also beneficial for health. Many over-the-counter cleaners include potentially dangerous and poisonous ingredients that can cause a variety of health problems. Baking soda and vinegar, for example, are efficient homemade all-purpose cleaners that cost hardly anything. Why waste money on a plethora […]
Wrinkles are creases in your epidermis that are also referred to as rhytides. Collagen and elastin are proteins that your skin produces less of as you get older. Your skin will become thinner and less resistant to harm as a result of this. Environmental exposure, dehydration, and pollutants can all contribute to the development of […]
Even the most basic sort of cough and cold might cause us a tremendous shock in these chaotic days of COVID-19. A runny nose, cough, nasal congestion, sore throat, sneezing, watery eyes, moderate headache, minor tiredness, body pain, and a fever of fewer than 100 degrees are all symptoms of a cold virus. There are […]
Blackheads are little pimples that appear on your skin whenever the hair follicles become blocked with debris, oil, and dead skin cells. When the mouth of hair follicles is obstructed, blackheads form. The buildup of dead skin cells and oils, on the other hand, can clog hair follicles and produce pimples. Due to oxidation, if the […]
Winter drying and cracking of the lips are prevalent, notably during the chilly winter season. This is because the epidermis on the lips is relatively thin and has lesser oil glands than that of other regions of the body, making it more prone to dehydration. Furthermore, chapped and dry lips soon lose their shine and […]
People often confuse healthy skin with fair complexion and it is totally wrong. Healthy skin is simply acne, scars and pigmentation-free skin. Even tone is all you need to work on rather than spending money on useless products and treatments to get a fair complexion. There are several natural ways to repair your damaged skin. […]