Best Medical & Fitness Blog for You – medrot.com
Climate change – a major health threat to humanity Climate change is a major health threat to humanity, and health professionals around the world are already responding to the health risks caused by this ongoing crisis. The Intergovernmental Panel on Climate Change (IPCC) concluded that to avoid catastrophic health effects and prevent millions of climate-related […]
How often do you join a gym or engage in a fitness program to lose weight, only to lose a few weeks later because you do not know how often? If your answer is “there are too many to count,” you are not alone. Knowing how many days you should exercise can be confusing. This […]
There are no signs or symptoms that can diagnose HIV; only an HIV test can be done. With that being said, there are certain indications that a person may be HIV-positive. Symptoms can vary depending on whether the person is in a critical (new) or chronic (ongoing) stage of infection. Critical symptoms occur when the […]
What causes cramps? Time cramps are caused by access to your uterus. These shortcomings are caused by changes in your body’s hormone levels, especially prostaglandin. As you go through menstruation, your uterus contracts and ruptures its fluid, which flows like blood into your vagina. Some people are more likely to experience period pain, especially those […]
Who would want to eat leafy greens if we have cherry tomatoes, carrots, and red peppers? Alas, no! Although these leafy vegetables are very nutritious, we always choose something that tastes better. But these raw vegetables provide more nutrients that have more health benefits than other vegetables and an edible plant with succulent branches is […]
Ten Decades of Exercise Guide There is a big difference between how we should workout for women in our 20s and how we should work there … we are no longer in our 20s. Experts tell Carol Mithers how to find the right fit for any age. If there is a magic pill to stay […]
Your body contains 60 percent water. The body loses water throughout the day, mainly through urine and sweat but also due to normal bodily functions such as breathing. To prevent dehydration, you need to get plenty of water from your drink and diet every day. There are many different ideas about how much water to […]
Sauerkraut Sauerkraut (German for “sour white cabbage”) is a boiled cabbage that contains a variety of beneficial microorganisms. High fiber cabbage fights constipation and help you regain gut health and digestion by keeping your digestive system working properly. Expert Tip: Look for fresh sauerkraut rather than canned. Asparagus Asparagus is a prebiotic food. It contains […]
Peppermint tea It can help relax your muscles. If you suffer from constipation due to IBS or other digestive problems and are addicted to coffee, we have news you may not want to hear: black coffee can make you constipated due to high acidity, which can irritate your body. gastric ulcer also causes inflammation, as […]
9 Diet To Reduce Heartburn To Overcome Antacids Heartburn can ease things. For example, suppose you have a nice night with friends. You went out for a delicious dinner, and now it’s time to get a few cocktails at another bar, maybe go for a dance. However, it does stop you in your tracks (and […]
Caffeine is a tried and true tool for dragging yourself down, of course, but circulating an IV drip full of coffee all day is not very difficult. If you are looking for a new way to feel bright-eyed and have a green tail. Resist your smartphone A Candy Crush game can give you a quick […]
There has now no longer be a good deal of studies on the outcomes of knuckle fractures, however, constrained proof shows it does now no longer damage your joints. One evaluation inside the Swiss Medical JournalTrusted Source discovered no proof in any of them to be had research that cracking your wrists reasons arthritis. The […]
Why it happened Do you feel confused? You may have a variety of symptoms in the second half of your menstrual cycle. This period after ovulation and before the bleeding begins may cause things like headaches, fatigue, and nausea. These symptoms are part of what is called premenstrual syndrome (PMS). Experts estimate that up to […]
Eat Your Way To Glorious Skin The phrase “You are what you eat” is less accurate. Nutrition is a foolish way to achieve healthy skin. Be sure to add fruits and vegetables to your daily diet. Foods rich in Omega-3 fatty acids such as flax seeds, walnuts, and vitamin-rich foods such as oranges, sweet potatoes, […]
What Is a Heart Attack? A heart attack occurs when something stops the flow of blood in your heart so that it cannot get the oxygen it needs. More than a million Americans suffer a heart attack each year. A heart attack is also called a myocardial infarction (MI). The word “myo” means muscle, “cardial” […]