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Category: Health Facts

10 Foods That Will Help You Regain Gut Health

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| Blog, Health Facts
10 Foods That Will Help You Regain Gut Health

Sauerkraut Sauerkraut (German for “sour white cabbage”) is a boiled cabbage that contains a variety of beneficial microorganisms. High fiber cabbage fights constipation and help you regain gut health and digestion by keeping your digestive system working properly. Expert Tip: Look for fresh sauerkraut rather than canned. Asparagus Asparagus is a prebiotic food. It contains […]

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These Drinks Cure Painful, Annoying Bloating Like Magic

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| Blog, Health Facts
These Drinks Cure Painful, Annoying Bloating Like Magic

Peppermint tea It can help relax your muscles. If you suffer from constipation due to IBS or other digestive problems and are addicted to coffee, we have news you may not want to hear: black coffee can make you constipated due to high acidity, which can irritate your body. gastric ulcer also causes inflammation, as […]

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Skip the antacids—these 9 foods can quickly relieve heartburn.

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| Blog, Health Facts
Skip the antacids—these 9 foods can quickly relieve heartburn.

9 Diet To Reduce Heartburn To Overcome Antacids Heartburn can ease things. For example, suppose you have a nice night with friends. You went out for a delicious dinner, and now it’s time to get a few cocktails at another bar, maybe go for a dance. However, it does stop you in your tracks (and […]

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12 Non-Coffee Ways to Boost Your Energy

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| Blog, Health Facts
12 Non-Coffee Ways to Boost Your Energy

Caffeine is a tried and true tool for dragging yourself down, of course, but circulating an IV drip full of coffee all day is not very difficult. If you are looking for a new way to feel bright-eyed and have a green tail. Resist your smartphone A Candy Crush game can give you a quick […]

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6 Helpful Ways to Treat Nausea During Your Period

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| Blog, Health Facts
6 Helpful Ways to Treat Nausea During Your Period

Why it happened Do you feel confused? You may have a variety of symptoms in the second half of your menstrual cycle. This period after ovulation and before the bleeding begins may cause things like headaches, fatigue, and nausea. These symptoms are part of what is called premenstrual syndrome (PMS). Experts estimate that up to […]

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How to look Decent and Naturally Beautiful Without Makeup

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| Blog, Health Facts, Skin
How to look Decent and Naturally Beautiful Without Makeup

Eat Your Way To Glorious Skin The phrase “You are what you eat” is less accurate. Nutrition is a foolish way to achieve healthy skin. Be sure to add fruits and vegetables to your daily diet. Foods rich in Omega-3 fatty acids such as flax seeds, walnuts, and vitamin-rich foods such as oranges, sweet potatoes, […]

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Spicy Foods Unknown Health Benefits

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| Blog, Health Facts
Spicy Foods Unknown Health Benefits

Is Spicy Food Good for You? Health benefits of a vegetarian diet If spicy food fuels your hunger flames, you are in luck: A spicy diet does much more than making your tongue swell and your forehead sweat. There is evidence that junk food can help you lose weight, improve heart health, and – surprise! […]

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Donot Ignore These 5 Signs: What Your Nail Health Can Tell You

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Donot Ignore These 5 Signs: What Your Nail Health Can Tell You

It is easy to assume that your nails serve only a few purposes – to look good, to help you open things, or to scratch. You can brush, trim and paint, but are you looking at your nails – their color, thickness, or texture? If you do not have one, you may want to. The […]

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11 Amazing health benefits of black seeds

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Amazing health benefits of black seeds

Black seed is full of antioxidants and could provide a variety of health advantages. Thymoquinone, an antioxidant and anti-inflammatory molecule found in black seed oil, might have tumor-fighting abilities. Antioxidants are a type of antioxidants. The oil is intended to safeguard sperm from destruction and is an effective therapy for male fertility. Furthermore, black seed […]

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Symptoms and Causes of Metabolic Acidosis

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Symptoms and Causes of Metabolic Acidosis

Metabolic acidosis is a significant health situation wherein your body’s acid-base equilibrium is disrupted, or there are excessive amounts of acid in your body fluids. Your body requires to maintain a balance of acidity or basicity for optimal functioning. However, if your body gets overly acidic (acidosis) or too alkaline (hyperkalemia), it can cause major […]

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Tea’s Unknown Health Benefits

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Tea's Unknown Health Benefits

In India, tea is perhaps the most consumed drink. This tiny cup, that often only has a smidgeon of this drink, can provide an amazing array of advantages, including energizing us and, as charming as it may seem, relieving our headaches! Tea is also linked to a reduced risk of a variety of maladies, including […]

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Do Sleeping Aids Like Melatonin and Zolpidem Work?

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Do Sleeping Aids Like Melatonin and Zolpidem Work

We would just like to collapse on the bed and fall asleep after a long day. Some people experience this as soon as their head reaches the cushion. Others, on the other hand, find it difficult to fall asleep. Now the question is the aids for sleeping work or not like melatonin and zolpidem? Insomnia […]

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What Does “Immunocompromised” Mean?

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What Does immunocompromised Mean

A weak immune system is referred to as immune compromisation. When your immune system is compromised, your system struggles to battle viruses, bacteria, and fungi. This could result in severe illnesses and pose a significant health risk. Immunocompromised implies that your immune response is not operating correctly. This could be brought on by hereditary or other […]

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8 Signs You Have a Weakened Immune System

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Signs You Have a Weakened Immune System

The immune system is a vital component of the human body. It maintains the body’s functions, resulting in better wellness for a prolonged period of time. There are various signs that may indicate if you have weakened immune system. However, there are various body invaders that attack the system and weaken our immune system, such […]

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10 Ways to Help Manage Temporomandibular Joint Disorders

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Temporomandibular Joint Disorders

Temporomandibular Joint Disorder (TMJD) is a problem that causes an impairment in the jawbone’s functioning. Although there are ways to help manage temporomandibular joint disorders that we will discuss later. TMJ therapy in Houston, TX, targets the joint that links your jawbone to your cranium, even if your jawbone is healthy. Your jawbone would not operate […]

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