Best Medical & Fitness Blog for You – medrot.com
What is a lack of vitamin D? Lack of vitamin D in your body is referred to as vitamin D deficiency. Your bones and muscles are the main organs affected. Your body requires vitamin D to maintain and develop your bones normally. Your nervous system, musculoskeletal system, and immunological system are all impacted by vitamin […]
Is Eating Before Bed Bad? A lot of individuals believe eating before bed is a terrible idea. This is frequently based on the idea that eating before bed causes weight gain. Some contend that a snack before night can help with a diet plan for weight loss. What then should you think? The truth is […]
The field of medicine known as hepatology focuses on ailments relating to and affecting the liver. A hepatologist is a specialist in hepatic illnesses, which include conditions that affect your liver and can be diagnosed and treated by: Liver, gallbladder, pancreas, and bile duct Here are some things to consider if you’re thinking of visiting […]
10 Simple Brain Exercises That Would Make You Smarter- Use your non-dominant hand to brush your teeth. The portions of the cortex that regulate and process tactile information from the hand can rapidly and significantly expand when using the other side of your brain, as in this exercise. Rush, and while you’re at it, turn […]
Every year, 500,000 men in the U.S. head to the urologist for what’s commonly called a “little patch.” This cutting is a vasectomy, a male sterilization procedure that prevents sperm from entering the semen, says the American Urological Association (AUA). Although vasectomies are common, knowledge about them is not as common. Here are seven things […]
If you need to make sure you stay within your calorie limit, then this article will help! Eating foods rich in fiber, protein, and healthy fats is essential for healthy weight loss. Let’s take a quick look at some low-calorie Indian foods Low-calorie foods Moong Dal Cheela It’s a super quick and easy recipe to […]
13 Surprising Facts About Yoga Yoga Fact 1: Yoga is not just a fitness fad. Crossfit. Zumba. Pilates. Is yoga just another passing fitness fad? While yes, yoga is growing in popularity, it’s not just a brand new fad that will disappear in a few years. Yoga has been around for millennia.The global popularity of […]
Abstract Tea, one of the most widespread beverages, is prepared from the leaves of Camellia sinensis. The promising health benefits of tea have been linked to its various phenolic components, which have different biological properties. Tea also contains several flavonoids, alkaloids, phenols, theanine, etc., which are associated with antioxidant properties and several health benefits. It […]
According to the Centers for Disease Control and Prevention (CDC) Trusted Source, HFMD is generally not serious in adults or children. The CDC notes that most people from a trusted source recover from HFMD in 7-10 days without medical treatment. However, children under 2 years of age may remain sick longer. The American Academy of […]
Possible signs or symptoms of thyroid disease If you have experienced any of the following signs or symptoms of thyroid problems, it may be time to have your thyroid checked. Your weight has changed significantly, even if your habits remain the same Significant and unexplained changes in your weight can be the result of either […]
Hypertension, commonly known as high blood pressure, affects one-third of all adults in the United States—and less than half of those with high blood pressure have it under control. High blood pressure can cause serious health problems without showing any warning signs. “When your blood pressure is too high for too long, you put yourself […]
Increase your vegetable intake. Instead of restricting different foods and food groups, focus on incorporating lots of nutritious foods to add to your diet to promote overall health and weight management. The water and fiber in the products add bulk to meals and are naturally low in fat and calories, but rich in nutrients and […]
Uterine fibroids are a common type of cancer-free tumor that can grow inside and out of your womb. Not all fibroids cause symptoms, but when they do, symptoms can include heavy menstrual bleeding, back pain, frequent urination, and pain during sex. Smaller fibroids usually do not require treatment, but larger fibroids can be treated with […]
What is diabetes? If you have diabetes, your blood sugar, or your blood sugar, levels are very high. Glucose comes from the food you eat. Your body’s cells need glucose to be strong. A hormone called insulin helps glucose get into your cells. With Type 1 diabetes, your body does not produce insulin. With type […]
Generally – Obesity is caused by overeating and slow walking. If you consume a lot of energy (Fat and Sugar) but do not burn energy by exercising and exercising, that residual energy will be resting in your body like fat and will never go away. Obesity – Do not take it very easy What are […]