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Category: Blog

Kidney Stone – Types, Causes, Symptoms, Prevention, & Treatment

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| Blog, Fitness Tips
kidney stone

Kidney stones (also called renal calculi, nephrolithiasis, or urolithiasis) are solid stones made of minerals and salts that form inside your kidneys. Diet, excess weight, other medical conditions, and other supplements and medications are among the many causes of kidney stones. Kidney stones can affect any part of your urinary tract – from one kidney […]

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Kidney disease: Symptoms, causes, and treatment

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| Blog, Diseases
Kidney disease: Symptoms, causes, and treatment

Chronic kidney disease (CKD) is a gradual and progressive loss of kidney function over a few years. Finally, a person may have kidney problems. CKD affects an estimated 37 million people in the United States, about 15% of the population. It is usually undetectable and undetectable until the situation has improved significantly. African Americans, Hispanic, […]

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5 Ways To Get The Urine Smell Out Of Clothes

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| Blog
5 Ways To Get The Urine Smell Out Of Clothes

When it comes to pre-treatment of the spots, you may need to use one or more of the products below, especially if the smell is very strong or has been present for a while. Under each product, instructions will be given to use it to remove the odor of urine. Baking soda Arm & Spoon […]

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Top 12 Fitness Fixes To Suit Your Mood

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| Blog, Fitness Tips
Top 12 Fitness Fixes To Suit Your Mood

Life is full of ups and downs; One day you may feel like a loser after getting your dream job, and the next day you may feel in danger and lonely because you stumbled into a bar in front of your ex and their new partner. So, if our health and moods change drastically, why […]

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Hemophilia Disease Symptoms And Signs, How It Affects Children

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| Blog
Hemophilia Disease Symptoms And Signs, How It Affects Children

Hemophilia is usually a genetic disorder characterized by poor blood circulation. This can lead to spontaneous bleeding and bleeding after an injury or surgery. The blood contains a lot of protein called clotting factor that can help stop the bleeding. People with hemophilia have low levels of factor VIII (8) or factor IX (9). The […]

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10 Common Workout Mistakes To Avoid

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| Blog
9 Common Workout Mistakes To Avoid

Any type of exercise can help improve and maintain good health, by preventing and treating many diseases. To stay healthy and fit for a long time, one has to exercise a combination of a balanced diet and a regular exercise routine. Now, if you have been exercising in the gym to get fit and strong, […]

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Ayurvedic Remedies For Anxiety and Stress

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| Blog
Ayurvedic Remedies For Anxiety and Stress

Depression and Anxiety have slowly crept into our daily lives even when we do not want to. Things start to go wrong when this stress is constant and gradually takes over your body and mind. Also called chronic stress, it can be a part of your life because of various problems such as work, relationships, […]

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Various Benefits Of Vitamin C Serum For Your Skin Care Routine

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| Blog, Skin
Benefits Of Vitamin C Serum For Your Skin Care Routine

What is the serum for vitamin C? If you have a headache in a skincare game, you have probably heard of vitamin C serums. Vitamin C is considered one of the best anti-aging ingredients on the market – as well as the key to maintaining a smooth, balanced, and lustrous complexion. Although you probably get […]

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The Incredible Health Benefits of Fennel Seeds (Saunf)

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| Blog
Fennel Seeds Benefits Fennel Seeds are good for you, but know how to use them.

Indians are food lovers and with a post-meal refreshment, their love of fennel seeds (Saunf) is unknown. They usually eat fennel seeds after each meal to digest quickly and refresh themselves. However, these tiny seeds are not only for refreshment but also for healing and cooking. That is why India is one of the largest […]

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Monkeypox And Smallpox How Are They Different

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| Blog, Diseases
Monkeypox And Smallpox How Are They Different

As soon as the world hoped to say goodbye to COVID-19, some Monkeypox-infected infections appear to be spreading around the world. About 100 Monkeypox cases have been identified in more than 12 countries. Monkeypox is a zoonotic description that spreads from animals to humans. It is caused by the Orthopox virus which is very similar […]

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If you see these symptoms in this 1 part of the body, then understand that the cholesterol level has increased dangerously, if you ignore it, you can die

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| Blog, Health Facts
If you see these 6 symptoms in this 1 part of the body, then understand that the cholesterol level has increased dangerously, if you ignore it, you can die

High cholesterol often causes emergency events such as stroke or heart disease due to the formation of plaque on your arteries. It can also cause heart disease and other problems. What is high cholesterol? Cholesterol is a lipid, which is a fatty substance produced by your liver. It is essential for the formation of cell […]

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Best breathing exercise before you begin your post-pregnancy weight loss routine

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| Blog, Fitness Tips
Best breathing exercise before you begin your post-pregnancy weight loss routine

Getting your body back after having a baby is not as difficult as you might think. Studies show that starting a regular post-natal exercise program is not only beneficial for the rest of your life but also can help reduce the risk of postpartum depression. Every pregnancy and childbirth are different, so consult your doctor […]

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10 Foods That Help You Live Longer

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| Blog, Health Facts
10 Foods That Help You Live Longer

What we eat has the power to help or harm us. Our process of digesting food provides adequate nutrition and is the cause of diseases such as obesity, cardiovascular disease, and type 2 diabetes. To live longer and healthier lives, we need to enrich our bodies with nutritious food. Natural plant foods can restore our […]

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How Much Exercise Is Beneficial to Your Health?

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| Blog, Health Facts
How Much Exercise Is Beneficial to Your Health?

For many healthy adults, the Department of Health and Human Services recommends the following exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of strenuous aerobic activity per week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread this work throughout the week. […]

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10 Bad Habits You Must Quit Immediately

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| Blog, Fitness Tips
10 Bad Habits You Must Quit Immediately

We all have a lot of bad habits, like eating pizza and cakes because of nightmares, sleeping less than six hours a day, not exercising, and so on. These habits can affect your health in a very negative way not only in the short term but also in the long run! There are many habits […]

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