Best Medical & Fitness Blog for You – medrot.com
Since it is no secret that I am busy getting personal, I asked Lo to break down the tips that women should be making every day for a better life. Whether you have health goals, diet, or lifestyle, here are 11 tips that you can improve your health today: Drink plenty of water “Hydrate more” […]
Homemade Protein Smoothie Drinking homemade protein smoothies is a very nutritious and quick way to gain weight. Commercial versions are often full of sugar and lacking in nutrients, so it’s best to make your smoothie. You also have complete control over flavors and nutritional content. Here are just a few delicious variations you can try. […]
If you are interested in women’s health and fertility care, then you might consider a career as an OB / GYN, which means a specialist in obstetrics and gynecology. What is OB / GYN? Maternity involves care during pregnancy, childbirth, and the postpartum period. Gynecology is concerned with reproductive health and the functions and diseases […]
The question of when a teenager has to go to an obstetrician/gynecologist creates uncertainty among many parents of young girls. The American Obstetrics and Gynecology Council and the North American Pediatric and Youth Gynecology Society recommend an annual Papanicolaou test for cervical cancer screening starting at age 21 regardless of sexual activity. However, problems can […]
Women may find it uncomfortable to talk to an obstetrician/gynecologist about sexual habits, physical changes, menstruation, and health problems. However, it is important to provide the obstetrician and gynecologist with complete information about yourself to receive the necessary care and treatment. If symptoms or symptoms are detected early, they can be prevented or treated before […]
Food to Eat Complete calories The Clinics says that cereals are a good source of fiber and other nutrients that can help control blood pressure and heart health. When choosing grains, be sure to read the labels and do not be fooled by the words “multigrain” “100% wheat,” or “seven grains,” as these products may […]
Climate change – a major health threat to humanity Climate change is a major health threat to humanity, and health professionals around the world are already responding to the health risks caused by this ongoing crisis. The Intergovernmental Panel on Climate Change (IPCC) concluded that to avoid catastrophic health effects and prevent millions of climate-related […]
How often do you join a gym or engage in a fitness program to lose weight, only to lose a few weeks later because you do not know how often? If your answer is “there are too many to count,” you are not alone. Knowing how many days you should exercise can be confusing. This […]
There are no signs or symptoms that can diagnose HIV; only an HIV test can be done. With that being said, there are certain indications that a person may be HIV-positive. Symptoms can vary depending on whether the person is in a critical (new) or chronic (ongoing) stage of infection. Critical symptoms occur when the […]