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Category: Ayurveda

Reconnecting with Nature: How Ayurvedic Wisdom Enhances Homemade diet

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| Ayurveda, Blog
Reconnecting with Nature: How Ayurvedic Wisdom Enhances Homemade diet

Ayurvedic translates into “knowledge of life” and is a 4,000 year older system of well-being that originates in India. The philosophy of Ayurveda aims at a human’s health in the preventative, longer term manner and the Ayurvedic diet is a full medical system, where you eat as per the mind-body type. Your mind-body type is […]

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Nurturing Mind and Body Ayurvedic Self-Care Rituals You Can Do at Home

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| Ayurveda, Blog
Nurturing Mind and Body Ayurvedic Self-Care Rituals You Can Do at Home

Ayurveda is a holistic and natural system of medicine that originates in India thousands of years ago. It aims to reach a balance between your body, mind, environment and spirit. This cleanse involves following a particular diet for 3 to 21 days to detoxify the body. Read on as we explain what the how to […]

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Ayurvedic Stress-Relieving Diet: Calm, Nourishing Foods

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| Ayurveda, Blog
Ayurvedic Stress-Relieving Diet: Calm, Nourishing Foods

Ayurveda is a holistic and natural system of medicine that originated in India thousands of years ago. It aims at attaining balance between your mind, body, environment and spirit. Those who practice Ayurveda faith that an Ayurvedic cleanse, also denoted panchakarma, do support you achieving this balance. This cleanse includes following a particular diet for […]

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14 ways to Improve Your Memory Using Meditation

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| Ayurveda, Blog, Yoga
Meditation for good health

Meditation has been scientifically provened to increase memory and focus. You don’t need to utilize any one meditation to support the memory. Use any meditation like mindfulness meditation, teaches you to aim your mind. When you are able to aim better, you were also better able to solidifying concepts in the short-term memory. Therefore, practice […]

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Harmony with Nature: Integrating Ayurveda into Your Lifestyle

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| Ayurveda, Blog
Harmony with Nature: Integrating Ayurveda into Your Lifestyle

Ayurveda is a holistic and natural system of medicine that originated in India thousands of years ago. It aims at attaining balance between your mind, body, environment and spirit. Those who practice Ayurveda faith that the Ayurvedic cleanse, also denoted panchakarma, could support you attain this balance. This cleanse includes following a particular diet for […]

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Timeless Wisdom: Ayurvedic Practices for Optimal Well-Being

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| Ayurveda, Blog
Timeless Wisdom: Ayurvedic Practices for Optimal Well-Being

Ayurveda is not just a type of medicine or massage. It is a holistic healthy pattern approach to the usual wellbeing. Ayurveda is based on the idea that illness happens due to the imbalance between your body, soul and mind. For that reason, Ayurveda encourages you to have a natural lifestyle and apply natural therapies […]

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Ayurvedic Tea Blends: Crafting Comforting and Healing Brews in Your Kitchen

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| Ayurveda, Blog
Ayurvedic Tea Blends: Crafting Comforting and Healing Brews in Your Kitchen

Humans all over the globe have been drinking tea for numerous centuries, and for authentic reasoning. Studies have shown that a number of teas might even ward off heart disease and cancer, boost the immune system, and fight off inflammation. While certain brews serve more health advantages than others, there’s numerous evidence that regular drinking […]

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Kitchen Pharmacy: The Art of Crafting Effective Ayurvedic Herbal Remedies

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| Ayurveda, Blog
Kitchen Pharmacy: The Art of Crafting Effective Ayurvedic Herbal Remedies

Ayurveda is a holistic and natural system of medicine that originated in India thousands of years ago. It aims at attaining balance between the body, mind, environment and spirit. Those who practice Ayurveda faith that an Ayurvedic cleanse, also signified as panchakarma, do support you to attain this balance. This cleanse involves following a specific […]

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Wholesome Living: Maintenance of health and treatment of diseases in Ayurveda

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| Ayurveda, Blog
Wholesome Living: Maintenance of health and treatment of diseases in Ayurveda

Following ways are explained in Ayurveda for the maintenance of health and treatment of diseases. 1. Nutrition and Diet 2. Regimen of Social and Personal Hygiene :- Seasonal regimens (Ritucharya), and Daily routine (Dinacharya) including healthy living environment and basic sanitation. Our Diet Diet plays a very significant role in our mental and physical health […]

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Spices for Well-Being: Incorporating Ayurvedic Ingredients into Your Homemade Dishes

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| Ayurveda, Blog
Spices for Well-Being: Incorporating Ayurvedic Ingredients into Your Homemade Dishes

Curry leaves as a Ayurvedic ingredient hail from South India, and though their name makes it sound like they’d taste the same to curry powder, that’s far from the reality. They have a good lemongrass flavor, making them a pretty addition to rich dishes once they have been sautéd over higher heat to release their […]

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Ayurveda Unveiled: A Beginner’s Guide to How to Heal Spiritually

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| Ayurveda, Blog
Ayurveda Unveiled: A Beginner's Guide to How to Heal Spiritually

In today’s society, spirituality has taken up a backseat to the numerous other priorities thrown at us. In a spiritual society, we’ve lost our connection to that which makes us people. We explore ourselves chasing down other’s dreams or constructs of what they believe our lives must be. In the end we find an empty […]

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