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Month: August 2022

All about diabetes diet and food tips

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| Blog, Fitness Tips
All about diabetes diet and food tips

What is diabetes? If you have diabetes, your blood sugar, or your blood sugar, levels are very high. Glucose comes from the food you eat. Your body’s cells need glucose to be strong. A hormone called insulin helps glucose get into your cells. With Type 1 diabetes, your body does not produce insulin. With type […]

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Cholesterol – Symptoms, Causes, and Treatment.

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| Blog, Health Facts
Cholesterol – Symptoms, Causes, and Treatment.

What is cholesterol? Cholesterol is a lipid that is secreted by the liver to protect the nerves and repair tissue and cells. Your body also gets cholesterol from the food you eat. This includes eggs, meat, and milk. There are “good” (HDL) and “bad” (LDL) cholesterol. Extreme cholesterol (LDL) can be bad for your health. […]

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Obesity – Do not take it very easy

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| Blog, Fitness Tips
Obesity – Do not take it very easy

Generally – Obesity is caused by overeating and slow walking. If you consume a lot of energy (Fat and Sugar) but do not burn energy by exercising and exercising, that residual energy will be resting in your body like fat and will never go away. Obesity – Do not take it very easy What are […]

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GERD – Gastroesophageal reflux disease

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| Blog, Diseases
GERD treatment and home remedies

What a GERD Gastroesophageal reflux disease, or GERD, is a digestive tract that affects the muscle ring between your esophagus and your stomach. This ring is called the low esophageal sphincter (LES). If you do, you may experience heartburn or digest acidic foods. Doctors think that some people may have it because of a condition […]

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Depression and Aging: What’s the Connection?

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| Blog, Fitness Tips
Depression and Aging: What’s the Connection

Aging and depression The effects of aging can sometimes lead to depression, but there are effective ways to prevent and treat depression later in life. Depression Aging and the End of Life Aging and Depression Aging is often presented as a time for relaxation, meditation, and opportunities to do things that have been postponed while […]

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Kidney Stones on the Rise Preventing and Treating a Growing Health Issue

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| Blog, Fitness Tips
Kidney Stones on the Rise Preventing and Treating a Growing

Did you know that one in ten people will develop a kidney stone in their lifetime? Recent studies have shown that the incidence of kidney stones is on the rise across the country. Those in the know believe some major misconceptions may be to blame. The National Kidney Foundation has partnered with Dr. Allan Jhagroo, […]

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Fatty Liver Disease: Everything You Need to Know

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| Blog, Fitness Tips
Fatty Liver Disease: Everything You Need to Know

What is fatty liver disease? Your liver is the largest organ in your body. It helps your body digest food, store energy, and remove toxins. Fatty liver disease is a condition in which fat accumulates in your liver. There are two main types: Nonalcoholic fatty liver disease (NAFLD) Alcoholic fatty liver disease also called alcohol […]

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Kidney Stone – Types, Causes, Symptoms, Prevention, & Treatment

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| Blog, Fitness Tips
kidney stone

Kidney stones (also called renal calculi, nephrolithiasis, or urolithiasis) are solid stones made of minerals and salts that form inside your kidneys. Diet, excess weight, other medical conditions, and other supplements and medications are among the many causes of kidney stones. Kidney stones can affect any part of your urinary tract – from one kidney […]

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