What Counts, the Health Advantages, How to Begin, and How to Improve in Dance Workouts
![](https://www.medrot.com/wp-content/uploads/2022/11/HealthBenefitsFitness.webp)
There’s something about swaying to music that seems to wash away all of our worries. Maybe it’s the beat of your favorite song or a heart-pumping workout that gets you up and out of bed. Perhaps it’s the challenge of mastering the more difficult moves that makes you so happy. Whatever your motivation, one thing […]