What is depression? Suicide prevention

If you think someone is thinking about suicide, get help from an emergency or a suicide prevention phone number. Try the National Suicide Prevention Lifeline at 800-273-8255.

Depression is classified as a mental illness. It can be defined as feelings of sadness, loss, or anger that interfere with one’s daily activities.

It’s also normal. Data from the Centers for Disease Control and PreventionTrusted Source estimates that During the first two weeks of 2019, 18.5 percent of American adults had depression symptoms at some point.

Although depression and grief share some characteristics, depression is distinct from grief caused by the death of a loved one or grief caused by a terrible incident. Grief does not always involve self-loathing or a loss of self-esteem, although depression does.

Positive emotions and joyful memories of the deceased are frequently accompanied by emotional suffering in sorrow. Feelings of sadness are lifelong in severe cases of depression.

Stress is dealt with in a variety of ways by different people. It might cause disruptions in your regular routine, resulting in lost time and poorer production. It can also have an impact on relationships and other chronic illnesses.

Possible side effects of depression include:

• arthritis
• asthma
• heart disease
• cancer
• diabetes
• obesity

It’s crucial to remember that low self-esteem is a common occurrence in life. Everyone is subjected to sad and inconvenient situations. However, if you are constantly depressed or hopeless, you may be suffering from stress.

Depression is a significant health problem that can be fatal if not treated properly.

Depression symptoms

Depression can be more than just a prolonged melancholy or a “blue” mood.

Depression can manifest itself in a variety of ways. Some have an impact on your emotions, while others have an impact on your physical health. Symptoms may last for a long time or possibly disappear.

Common signs and symptoms

Not everyone who is depressed will experience the same symptoms. The size, frequency, and duration of symptoms can all vary.

If you have been experiencing any of the following signs and symptoms almost daily for at least 2 weeks, you may be suffering from depression:

• feeling depressed, anxious, or “empty”
• feeling hopeless, worthless, and hopeless
• crying loudly
• feeling anxious, angry, or angry
• losing interest in hobbies and interests that you once enjoyed
• decreased energy or fatigue
• difficulty concentrating, remembering, or making decisions
• walking or talking a little
• difficulty falling asleep, getting up too early or falling asleep too much
• appetite or weight changes
• chronic pain for unknown reasons that may improve with treatment (headache, aches, and pains, digestive problems, cramps)
• thoughts of death, suicide, self-harm, or suicide attempt

Symptoms of depression can be seen differently in men, women, teens, and children.

Men may have symptoms related to their characteristics:

• An attitude, such as anger, irritability, irritability, anxiety, or restlessness
• emotional well-being, such as feeling worthless, sad, or hopeless
• behavior, such as loss of interest, loss of enjoyment of the things you love, feeling easily tired, suicidal thoughts, excessive drinking, drug use, or engaging in dangerous activities.
• sexual desire, such as reducing sexual desire or lack of sexualitycognitive skills, such as inability to concentrate, difficulty completing During talks, for example, tasks or delayed responses are common.
• Insomnia, restlessness, excessive sleepiness, or sleepless nights are examples of sleep patterns.
• A lack of physical fitness, such as weariness, headaches, or stomach issues

Women may have symptoms related to their characteristics:

• attitude, such as irritability
• emotional well-being, such as feeling sad or worthless, anxious, or hopeless
• behaviors, such as loss of interest in work, withdrawal from social activity, or suicidal thoughts
• cognitive skills, such as thinking or speaking slowly
• sleep patterns, such as difficulty sleeping through the night, getting up too early or sleeping too much
• Physical fitness, such as weight loss, extreme fatigue, changes in appetite, weight loss, pain, aches, headaches, or increased pain
• Children may have symptoms A trusted source is related to:
• An attitude, such as irritability, anger, sudden mood swings, or crying
• emotional well-being, such as feelings of inadequacy (e.g., “I can’t do anything right”) or despair, crying, or intense sadness
• behavior, such as getting into trouble at school or refusing to go to school, avoiding friends or siblings, thoughts of death or suicide, or self-injury.
• Cognitive skills, such as difficulty concentrating, decreased school performance, or changes in grades
• Sleep patterns, such as difficulty sleeping or excessive sleep
• physical fitness, such as weight loss, digestive problems, changes in appetite, or weight loss or gain.

Causes of depression

Several factors can contribute to depression. They can vary from biological to emergency.

Common causes include:

• Brain chemistry. In persons with depression, there may be chemical abnormalities in regions of the brain that affect emotions, thinking, sleep, food, and behaviour.
• Hormone levels. Changes in the female hormones estrogen and progesterone at different times such as during the menstrual cycle, postpartum period, menopause, or menstruation may all increase a person’s risk of depression.
• Family history. You are at greater risk for depression if you have a family history of depression or other emotional disorders.
• Childhood adversity. Some occurrences have an impact on how your body reacts to fear and stress.
• Brain structure. There is a high risk of depression if the frontal lobe of your brain is not functioning properly. However, scientists do not know that this happens before or after the onset of symptoms.